ชื่อกระทู้: Get up and walk often. [สั่งพิมพ์] โดย: pom23442 เวลา: 2021-8-16 14:26 ชื่อกระทู้: Get up and walk often. Get up and walk often. The easiest way to reduce large hips is to take the opportunity to get up and walk as often as possible. Because of the girls sitting in place for a long time This will cause the tissues in the hip area to grow larger and sagging, not tightening. As a result, the hips are noticeably larger.